In order to continue delivering pilates sessions during the COViD-19 pandemic, I switched over to online sessions that everyone could join in from the comfort of their homes . These will be available in the foreseeable future.
Class size is still kept small to help me focus on quality vs quantity. Since studio equipment is not available at home for everyone, I innovate the routine regularly by making use of household items like tins, kitchen roll, chair etc as props to add dynamism to these sessions.
- a continued effort to stay fit despite circumstantial changes
- will help balance physical with mental fitness despite the challenges presented by a lockdown
- a structured class delivered with plenty of innovation to overcome the lack of studio equipment
- The ability to stay connected with others while staying physically apart is a big bonus of the virtual world.
To find out more about my Online Sessions please fill in the form below.