Success Stories 4
client
Client feedback
Our client says
I started Pilates with Shivani a few months ago after I injured my back .My chiropractor recommended Pilates and Shivani has been excellent ! Pilates is gentle exercise but my word it works and the benefit of Shivani ‘s hands on class is that she makes sure you are doing it right – in the way a home based DVD can’t teach you And the best thing ? She makes it fun! Exercise = fun? I know I thought too , but give it a go , Shivani won’t disappoint .
I started pilates with Shivani in September 2016. Pilates was recommended as I suffer from Hyper-mobility, and was advised that pilates would be the best for strengthening the core. I have seen a massive improvement in terms of pain and overall strength. I have not only seen an improvement I have also learnt about the body and exercises to target specific areas. Shivani is a great instructor and have no plans on leaving her any time soon.
I began to do Pilates about 10 months ago. I joined Shivani’s classes about 6 months ago. The classes are enjoyable, tiring ! with the exercise routines aimed at you ! almost like one to one sessions. Shivani runs a number of classes during the day & evenings so I am able to fit them in easily. Recently she has started “on-line” booking sessions which is much easier for me.
The Pilates classes for sure have greatly helped with reducing my back pains, toning up my body & body flexibility. I would certainly recommend coming to Shevani’s classes. See you at one of the classes !
Before starting Pilates classes, I thought that it is some stretching exercises to help strengthen the spine muscles.. But the classes are helping to all my body and I discovered really great teacher and ladies as well!!!
Shivani has a way of delivering a class that is an extremely good workout as well as fun! She is extra caring about her clients – always asking if we have any problems and if so adapting the exercise to help.I very much look forward to each class!!!!!
I have been attending Pilates with Shivani since September 2017 and can honestly say it is a highlight of my week. I always look forward to my lesson, and indeed have made it an essential part of my fitness regime. Shivani is always happy to share her knowledge with the class and has given me some exercises that have alleviated minor aches and pains. I am much more aware of my breathing and posture and of course the all important pelvic floor!
The classes are small and Shivani approaches them with kindness and humour.
Following a knee injury my physio recommended I do Pilates as part of my recovery. I have been having private lessons with Shivani for the past 10 weeks and can see a marked improvement and am feeling stronger. Shivani is an excellent teacher, she explains every move, and pushes you a bit further every time. She has really helped me work on improving my entire body and I am looking forward to joining her regular classes. I highly recommend Pilates by Shivani.
Good sessions with interesting information, well planned and varied, individual attention. Also friendly and enjoyable.
Shivani is an amazing Pilates teacher. She Takes her time with us all individually, keeps in touch when we are not in classes and is always giving information to us to help with our mental health as well as our physical health. Definitely recommended 
Even in the COVID-19 challenging times, she has been taking regular classes. It’s a really good workout and I feel very relaxed after the classes.
Shivani also makes an effort to engage from a social perspective by organising drinks, dinner etc. to bring everyone together. I would highly recommend Pilates by Shivani, whether you’re a beginner, like me, or an expert!
Shivani’s lessons are engaging and offer a great workout; stretching and releasing muscles that we don’t use when leading sedentary lifestyles. Class sizes are small enough to offer a great degree of personal attention. Shivani is often seen customising the sessions for those who have stiffness in specific parts of their bodies. Shivani’s friendly and flexible approach goes a long way in endearing herself to us clients. I look forward to my weekly sessions and recommend it wholeheartedly.
Shivani systematically works through the whole body, finding muscles rarely exercised. The best Pilates teacher of the five I have used.
I was having problems with shoulder mobility, plantar fasciitis” and sciatica. So decided to try Shivani’s Pilates and the best decision I’ve made. “She is very passionate, puts you” through your pace at the same time mindful of the injuries you have and tailors the exercise to suit the individual’s ability and builds upon it. I normally find exercise classes a chore but Shivani’s classes are not a chore they are ADDICTIVE! And it’s helped me with the aches and pains and certainly improved my posture.
I have been attending Pilates classes with Shivani now for a good few years. Thorough teaching with the added benefit of being educated about your body and how best to help maintain it. I attend 3 Mat classes a week and wouldn’t have it any other way. The mental and physical healing this class provides is worth every penny. I have had the absolute pleasure of booking a duet class that works on the reformer and it was a light bulb moment and I loved it and will now add these classes to my weekly schedule. Shivani I can never say thank you enough. If you are looking for a health kick or even a challenge and don’t know how to get started contact Shivani and you won’t be disappointed. Pilates Rocks!!!!
