Success Stories 3
client
Client feedback
Our client says
Small groups allow for individual treatment so the exercises can be adapted to suit with either an easier or more challenging form.
I always leave the class feeling refreshed and relaxed even though I had a good workout. It’s my favourite way to exercise.
Shivani is a wonderful Pilates teacher. I have had others, but none as knowledgeable, helpful and pleasant as Shivani. The classes move at a good pace and you quickly feel the effects of increased muscle tone and core strength. Previously I had frequent lower back problems but none since doing Pilates. I cannot recommend Shivani as a Pilates teacher more highly.
I started pilates with Shivani in January. Carrying my laptop everyday was beginning to take a toll on my back and shoulders. From the first class I felt my muscles loosening up and my posture and core strength getting better. What I love about the classes are the small groups and the individual attention that she provides to each student along with explanations of the exercises. Shivani also has a warm and positive manner that makes the classes very enjoyable but also pushes you to work hard to achieve results.
I’ve being practicing Pilates with Shivani for 3 months now. I started in order to complement and help prevent injury from the strength training and running that I already do. I find Shivani’s session a real challenge as it involves engaging muscles I would not normal use. Great for improving core stability and posture!
I would highly recommend Pilates with Shivani as her instructions are clear and easy to understand.
Contrary to what most believe Pilates is definetly NOT just for girls!
Fab lessons with great teaching from Shivani. Thoroughly recommend her pilates classes to anyone. All abilities supported during the lessons and made to feel welcome.
I did Pilates with shivani for 5wks and I really enjoyed it I found it relaxing but quite challenging at times but shivani made you feel at ease with the positions you have to do in Pilates.i just wish I could of carried on ,as I did feel the benefits.
I have been doing pilates with Shivani since January this year. I definitely feel much stronger and full of energy. It has strengthened my core muscles and I am now able to do more challanging moves. I have more stamina in running cycling and swimming with no muscle aches at all.
It’s great and I feel happy making the right decision and look forward to my lessons every week.
I’ve been going to Shivani’s Pilates class for a few weeks now and have found it to be great this is the first time I’ve done anything like this and was a little nervous at first but now look forward to my weds morning session.
I did sessions with Shivani and I can tell you why you must choose ‘PilatesbyShivani’ and why I would do again.
1. Very involved sessions
2. Even though it was group sessions I did, there was personal attention for every posture and every move.
3. She pushes up the regime or down based on what your body is ready for
4. Most importantly she explains what every exercise does and where it affects.
5. She knows her stuff 
Highly recommend.
My physiotherapist recommended Pilates to strengthen my core. I am an active person who also regularly did yoga for past few years. I have now stopped yoga as it made my pain worse. Starting Pilate classes with Shivani has been a great start. She understands every student’s strengths and weaknesses and advises each student what exercise is good for their condition. Most importantly she explains what each exercise does and its benefits. Pilates is truly a great way to strengthen your core and really works on your deeper muscles. Shivani is a brilliant Pilate instructor.
I came to practice Pilates with Shivani following physio for a sports injury in October 2017. The benefit of practice has been noticeable in just a few months and helped considerably with recovery. The combination of the exercises and Shivani’s tailored and focussed teaching style is invaluable. Thanks Shivani-really enjoy your classes!
Was very nervous about starting pilates but Shivani made me feel very much at ease. I really enjoy my Friday class and look forward to my “me” time at pilates every week. Thanks Shivani!
